My whole life I have been an athlete. At a young age, I played football and continued my career all the way to college where I encountered an injury that not only gave me a setback but ended my football career permanently. Unfortunately, this setback prohibited me from physical activity for a year. I’m now in the best shape of my life, both mentally and physically. I became a personal trainer because I can relate to the mindset of potentially having a setback that affects you physically and not knowing where to start. A personal trainer helps give that drive, support, and consistency which can achieve that physical body state one desires.